Introduction to Red Light Sauna Therapy Red light sauna therapy is a type of alternative therapy that has been gaining popularity in recent years. It involves sitting in a sauna that emits red light, which is said to have a range of health benefits. One of the main benefits of red light sauna therapy is […]
Introduction If you’re looking for a natural way to improve your health and well-being, you’ve probably come across red light therapy and infrared sauna. Both of these treatments use light to promote healing, reduce inflammation, and enhance overall wellness. But what exactly are these therapies, and how do they differ? In this article, we’ll explore […]